orzo pasta with chicken and arugula
{serves 4}
INGREDIENTS
2 T. olive oil
1 small shallot, chopped
2 cloves garlic, minced
1/3 of a red bell pepper, cored, seeded and chopped
1/2 teaspoon crushed red pepper flakes
1/2 cup dry white wine
1 1/2 cups cooked chicken, cubed
2 cups arugula
1 1/2 cups orzo pasta
1/4 cup pine nuts, toasted*
1/8 to 1/4 cup lemon vinaigrette dressing**
DIRECTIONS
*{toasting pine nuts: add to dry pot on medium heat, stirring occasionally until slightly browned and fragrant}
Bring a pot of salted water to boil. Add orzo pasta and cook until al dente, about 8 to 10 minutes. Drain. Add to large bowl with toasted pine nuts and set aside. I toasted the nuts in the same pot, once the pasta was finished.
While pasta is cooking, pour 2 tablespoons olive oil into non-stick or cast iron skillet. Stir in onion, peppers and red pepper flakes. Cook, stirring occasionally, until the onion is soft and translucent, add garlic and cook 2 more minutes, stirring often. Increase heat to medium high, pour in white wine; cook about 3 minutes. Liquid should simmer and reduce significantly.
Reduce heat to low, stir in chicken and arugula. Cover, and cook to warm through, about 3 minutes. Uncover and stir until arugula is wilted. Add mixture to orzo and pine nuts and toss with dressing.
You may need a little less pasta than that and perhaps a bit more dressing. I plated ours and added the chicken, pepper, arugula mixture and dressing separately to each plate to be sure the proportions were right. Then tossed.
**{if you don't want to make my lemon vinaigrette, you can also toss this with about 1 tablespoon lemon juice, 2 tablespoons olive oil and a squirt of dijon mustard, or go a different route and do balsamic vinaigrette}
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ReplyDeleteWe made this on Thursday for dinner ~ We loved it and Dad learned what "al dente" means. :)
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