Wednesday, October 28

happy birthday vittles!

the 23rd marked the one year anniversary of {vittles!} i missed it!

happy birthday vittles!

and now a recipe for my loyal readers having nothing to do with cupcakes.

fall roasted veggies part deux
1 zucchini
1 squash
1/2 red bell pepper, large dice
1/2 yellow onion, diced
1 cup / can of chickpeas, drained
1 carrot, peeled
seasoning salt
garlic salt
olive oil
3T finely grated parmesan cheese
1 T dried parsley or other similar seasonings such as italian
oven to 425, cover rimmed baking pan with foil. cut squash and zucchini in to large yet bite-sized pieces. cut carrots into pieces half the size of zucchini and squash pieces. if you are adding any potatoes or sweet potatoes {which would be good} cut them the same size as well.{see note} add veggies with peppers, onions and chickpeas to mixing bowl

drizzle with a few tablespoons of olive oil, sprinkle with a few shakes of each of the seasonings, mix well and spread onto baking pan. bake 30 min.

the toasted chickpeas with the bell peppers is such a treat!!

note {the carrots and potatoes take about 20 min longer to cook than the squash and zucchini if they're all about the same size. i tried making the soft veggies larger than the root veggies and it worked fine, but be aware.}

{image belongs to pinkbow}


  1. Happy Birthday Vittles!! I love you!!

  2. Erin, this veggies dish sounds so delicious AND nutritious! Thanks so much! AND, YES, HAPPY BIRTHDAY, VITTLES!!!


  3. Ok well this is completely irrelevant to your post, but I am so *honored* to have made your friends list on your blog! :) Hope teaching is going well for you!