Sunday, September 11

Eggplant Caponata

Another veggie dish! I had been wanting to cook eggplant more and try another, more summery way of cooking squash besides roasting it. Because I freeze my herbs, it wasn't a problem to use the fresh herbs this called for, and I knew the combo of sauteeing and balsamic vinegar had to be a winner.


My only beef with this recipe was that even though I reduced the portions to about 2/3 of the recipe, I still couldn't do it all in one skillet. Next time I'll make a smaller quantity or just use the same skillet twice rather than having two going simultaneously.


You don't have to use heirloom tomatoes --they're pricey. I used one heirloom tomato and one really ripe beefsteak tomato. This dish alone would have cost about 12 bucks had I bought two big heirloom tomatoes. Bet this would be a great dish to make after hitting up the farmer's market though!




Eggplant Caponata
from happyyolks
INGREDIENTS
1 lb eggplants {I used the long, skinny ones}
¼ cup olive oil
1 chopped yellow onion
2 cloves garlic, minced
2 large heirloom tomatoes, in chunks
3-5 yellow squash, into bite-sized chunks
2 cups crimini mushrooms, quartered
2 teaspoons balsamic vinegar {don't skimp!}
1 cup chopped flat-leaf parsley
1 cup chopped basil
salt and pepper, to taste

DIRECTIONS
Prepare the eggplant first by chopping the bulbs into bite sized chunks, and sprinkling with salt in a strainer. {Many chefs say this draws out the eggplant’s bitterness.} Let sit while you prepare the squash, tomatoes, onion, and mushrooms. In a heavy skillet over medium-high heat, add 2 tbsp of olive oil and minced garlic to simmer. Add eggplant cubes and cook for 10 minutes, stirring occasionally, until browned and soft. Remove from heat. In a second large skillet {or the same one} over medium heat, add the remaining 2 tbsp olive oil and simmer onions until barely translucent. Add squash and mushrooms, sprinkle with salt and pepper and saute for 5 minutes. Add the tomatoes last along with the balsamic vinegar and simmer for 4-5 minutes. Remove from heat. {I would have done this all in the same skillet had there been room.}


Stir chopped basil, parsley, and a dash of salt and pepper over all veggies. 

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