Friday, February 26

::chipotle black beans::

i had made this before so i don't know why it wasn't on here. perhaps i made it before {vittles} was in place. it's a good, easy and versatile dish. you can control the heat with the amount of chipotle peppers, sauce and their seeds.


Chipotle Black Beans
INGREDIENTS
2 tablespoons extra virgin olive oil
1/2 c. onion, chopped
3 garlic cloves, crushed
1/2 c. chopped red bell pepper
5-6 cups cooked black beans or canned black beans, rinsed and drained
2 seeded chipotle chiles in adobo, minced (set 1 tablespoon of adobo sauce aside)
1 tablespoon red wine vinegar
1 teaspoon cumin
2 teaspoons unsweetened cocoa powder
1 teaspoon salt
1 tablespoon honey or sugar
fresh cilantro, minced
DIRECTIONS
Heat olive oil over medium-high heat. Add onions and peppers, and cook until translucent.
Turn heat to medium and add garlic, cumin, paprika, cocoa, salt and minced chipotle peppers. Sauté for 1-2 minutes, then mix in reserved adobo sauce. Stir to combine, then add beans immediately.

When the beans are hot, add vinegar and honey or sugar. Cover and simmer over low heat for 10-15 minutes, stirring occasionally.

 Sprinkle with fresh cilantro before serving over rice.

i did all this in a casserole dish in the microwave. i don't know how you fell about that but it was a quick, one pot dish from prep to service to storage, and that was nice. . . Adjust peppers and sauce according to taste.

{image belongs to foodpeoplewant}

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